relaxation

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  1. Paul Whybrow

    Thought for the Day Real relaxation is about relaxing, even in the ...

    Real relaxation is about relaxing, even in the middle of activity. You are relaxed, even when you exert yourselves. You are relaxed, even as you are running. You are relaxed, even as you are drained out. Acharya Prashant
  2. Paul Whybrow

    Thought for the Day Don't underestimate the....

    “Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.” Winnie-the-Pooh
    • Paul Whybrow
    • Thread
    • meditation mindfulness peace relaxation winnie-the-pooh
    • Replies: 0
    • Forum: Café Life
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